“Focus on the Feelings, Not on the Food”
If I had to offer parents one morsel of advice when their adolescent daughter is struggling with an eating disorder, I would repeatedly remind them… Read More »“Focus on the Feelings, Not on the Food”
well-being
Can Music Tame Your Inner Beast? Music Therapy for Mental Health
Music can affect a person’s thoughts, feelings and behavior and has been shown to assist with managing stress, expressing emotion and improving communication. Music therapy… Read More »Can Music Tame Your Inner Beast? Music Therapy for Mental Health