spirituality

Keeping The Holidays Happy Despite Your Divorce

These days, as soon as November hits, we are bombarded with all things holiday. From advertisements, to recipes, to school events and water cooler chatter,… Read More »Keeping The Holidays Happy Despite Your Divorce

Spirituality, Wellness, and IBD

In other articles, I talk about the “mind-body” connection; how our emotional well-being certainly has an impact on our physical well-being. But what about our… Read More »Spirituality, Wellness, and IBD