emotional well-being

Living With Inflammatory Bowel Diseases

So, you’ve thought, “maybe I should go talk with someone about how I’m feeling emotionally”. But you quickly change your mind and tell yourself, “oh,… Read More »Living With Inflammatory Bowel Diseases

Spirituality, Wellness, and IBD

In other articles, I talk about the “mind-body” connection; how our emotional well-being certainly has an impact on our physical well-being. But what about our… Read More »Spirituality, Wellness, and IBD